Sleep Better America’s sleep expert Dr. Christopher Drake is featured in the Sept. 30 issue of the Orange County Register, a large daily newspaper in California. In the article, “The A, B, Zzz’s of helping kids sleep”, which also ran online, journalist Carine Nadel chronicles her experiences with her own kids’ sleep and asks Dr. Drake the following questions:

1. How can we help our children get to sleep and stay asleep?
2. What can be done for children who suffer from frequent nightmares?
3. What if you have children sharing a room and one has sleep issues?
4. Should parents banish naps?
5. For parents who might use your suggestions or need other topics addressed, do you have any other information?

For Dr. Drake’s answers and other helpful articles for parents go to OCRegister.com and click on “OC Moms.”

Your guide to a good night’s sleep, www.SleepBetterAmerica.net, has a presence on Twitter. You can now find us and follow us @SleepBetterUSA.

Currently we are tweeting about the latest posts from Sleep Better America in addition to retweets of other sleep-related content. And, we want to hear from you! Let us know via Twitter or this site if you have any sleep-related questions or concerns for Sleep Better America expert Dr. Chris Drake.

You can search Twitter to see what people are saying – right now – about sleep, sleep research, sleep tips… If you are not signed up already, start at the Twitter home page. You can use the Twitter website to monitor posts from @SleepBetterUSA and anyone else you choose to “follow.” Here are a few of our favorite sleep-related Twitter feeds so far:
http://twitter.com/advanceforsleep
http://twitter.com/sleepfoundation
http://twitter.com/sleeptips
http://twitter.com/sleep_tracks
http://twitter.com/sleepzine
http://twitter.com/WebMD_Blogs

Let us know if you have any recommendations on sleep-related tweets to follow or repost!